Healig Method 2: Functional Health
He who has a "WHY" to live for can "bare almost any "HOW"
Victor Frenkel quoting Nietzsche
When battling difficult disease or when battling resistance to change -
I find affirmations extremely helpful.
Affirmations have the power to enhance change
Affirmations trick our minds to believe the words our mouth utters.
Repeat, print and place in every corner of your house, workplace and in every accessible place the following affirmations. Repeat them out loud as often as possible especially when a tricky thought comes to mind.
I have to say
in every way
my health gets better
day by day